Ambassador for the Milwaukee Marathon 

Get ready for me to flood your timeline on all lines of social media. As I previously announced, I was selected to be an ambassador for this years Milwaukee Marathon  (previously known as the Milwauke Running Festival).

What does that mean? 

Of course a huge past of this ripple week encompass me plugging the race when and where I can. But this also means that you will see Moore post from me in relation to running,  diet and exercise, my training program as I prepare for this years event,  training events that others may be interested in,  tips to help new runners, as well as other races in our around Milwaukee. 

The registration few will continue to increase as we gery closer to race day. I urge you to register today for the mile dash,  5k, 10k, 1/2 marathon,  or marathon events. Use my promo code (LaFredrickRunMKE) to get $5 off and be entered into a real for other prizes. 


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